Ready to Stop Playing Small? Step Into Your Power

There is Just One More Step!

You’ve talked about it long enough feeling better, thinking bigger, living bolder. Now it’s time to stop circling around your potential and finally step into it. These private coaching sessions aren’t for those looking for surface-level motivation or quick fixes. They’re for people ready to create real change in their health, their mindset, and their lives.

Choose your path below. Show up powerfully. Your next level is waiting.

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One-on-One Power Session

Feel better. Move stronger. Live fully.

Not ready for a full package? Or maybe you just need a powerful push to get unstuck right now. The one-on-one power session is a single deep-dive to tackle your most pressing challenge and give you immediate clarity and action steps.

What's Included

  • 1 session (60 minutes)

  • Focused strategy on your top goal or block

  • Immediate, actionable steps

Health Reset Sessions

Feel better. Move stronger. Live fully.

If you’re tired of guessing what to eat, how to move, or why your energy feels drained this package is your restart button. We’ll simplify your health journey, create a custom plan that actually works for you, and build momentum you can feel.

What's Included

  • 3 sessions (45 minutes each)

  • Personalized wellness action plan

  • Clear steps to reset habits and rebuild energy

  • Choice of Zoom or phone

Life Clarity Breakthrough

Rewrite your story. Own your power.

You know you’re meant for more — but the patterns, self-doubt, and old stories keep you stuck. This package cuts through the noise. We’ll identify what’s been holding you back, build unshakeable confidence, and map out a clear path forward so you can finally live the life you actually want.

What's Included

  • 5 sessions (60 minutes each)

  • Deep mindset and purpose work

  • Action plan for personal growth and breakthroughs

  • Choice of Zoom or phone

Total Transformation (Health + Life Mastery)

All in. All areas. All you.

This is for the no-excuses, all-in individual ready to transform every part of their life. We combine health, mindset, and daily habits to create a full transformation blueprint. You’ll get intensive support and accountability, plus emergency access when you need it most.

What's Included

  • 8 sessions (60 minutes each)

  • Full wellness + life strategy plan

  • Between-session support (text/email)

  • Bonus 30-min emergency breakthrough call

  • Choice of Zoom or phone

About The Coach

Chisa Christian

I’m a certified Health and Life Coach dedicated to helping people break through limitations and step into the strongest, clearest, most energized version of themselves. After years of guiding individuals through massive personal transformations from reclaiming their health to rewriting the stories that hold them back I’ve learned one powerful truth: it’s not about adding more to your plate; it’s about becoming more of who you truly are.

Whether you’re feeling stuck in your health journey, lost in your purpose, or ready to completely transform how you show up in life, my approach cuts through the noise and gets straight to what works.

Through practical strategies, bold mindset shifts, and deeply personalized support, I help you stop talking about change and actually create it.

I believe you deserve to feel strong, clear, and fully alive and you don’t have to do it alone.

Stop waiting for the "right time." The right time is when you decide to show up differently — and that time is now.

Coaching Programs

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